Statistics show that about 70% of individuals engage in unprotected sex without knowing their partner’s health and STD story. Most do not know how to reduce the risk of STDs. Abstinence is not the only guaranteed way of avoiding contracting Sexually transmitted diseases. In fact, it is not a choice that most people prefer making. STDs can ruin one’s sexual life especially those that like embracing active sexual lifestyles. There are several ways one can practice to reduce getting sexually transmitted infections such as HIV, gonorrhea, Hepatitis, genital herpes and syphilis to about 90%.
Ways on how to reduce the risk of STDs
Use protection every time
Protection such as male and female condoms, dental dams, gloves and other barriers are beneficial in cushioning against contracting many sexually transmitted infections. They are multipurpose and are ideal to use whether having anal, oral, vaginal or any other intercourse. Protection is recommended in case one doubts the condition of their partner. Protection significantly reduces the chances of one getting STDs.
Reduce drinking and drug abuse as it influences decision-making
A drunkard is irresponsible when making choices and can have sex with anyone they find. It’s good to make up one’s mind before going out for drinks and other drugs. Others may choose to write a plan and stick to it prior going out. Drugs can make one make poor decisions which may be costly in the long run.
Go for testing regularly
It is not good to wait for signs and symptoms to determine whether one has an STD. Sometimes signs and symptoms can delay showing on an individual. Testing helps one understand more about themselves and their partners. It’s nice to talk to a healthcare service provider when going for testing. Besides testing, it is also advisable to limit the number of partners that one has sex with. It reduces the chances of one getting sexually transmitted diseases.
Communication is essential
Talking with a partner to come up with proper decisions is a great way of reducing instances of STIs. Besides, it encourages respect and trust among partners. Partners should not be afraid to talk frankly to one another. In the case of any help, one can seek medical assistance from a healthcare provider.
Anyone who is diagnosed with an STD should seek medical treatment. It is also good to notify other sex partners about the condition so they can seek medical attention as well. It helps in reducing the spread of the diseases.